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Guardian of a 2 yr 6 m old girl1 week ago
Q.

dear dr mera weight 100 kg ho gya h isko kese kam mare

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist1 week ago

A. hi mom you would require proper nutrition consultation for proper results. meanwhile have good proteins in each meals avoid sugary, fried foods walk for 10 mins twice a day hydrate well keep small goals

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