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Ask a QuestionMom of a 6 yr 4 m old girl4 years ago
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dear doctor my 2 yr 3 months old baby girl is 18 kg.. is it normal weight?? my 5 yr old son is 27 kg is it normal weight?? I am ๐Worried
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, both your kids are overweight by at least 3 kg. You should give them a homemade balanced diet having variety of food groups. Avoid intake of processed, packaged foods and junk foods. Encourage healthy eating habits. Avoid excess sugary foods and oily foods. Encourage physical activities.
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Author of questionMom of 3 children4 years agoA. I never allow them to eat junk foods and processsed foods.. but from now I'll maintain their physci..
mam plz provide me food chart for both kids it will very helpful
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