.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
Q.
Dealing with back pain during office hours is a daily struggle. Any temporary relief strategies or ergonomic products that have proven effective for managing back pain in a workplace setting?
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posturef as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapyf.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Report Abuse
RashmiMom of a 11 yr old girl1 Year agoA. First you have to understand why you are having back pain what is the problem according to that only anything can be provided but as of now if you want you can probably use a heat pad that is what is going to be helpful and also start doing back related yoga that is going to give you a permanent relief with time
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 10 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Q. I have a pain in breast during & after breastfeeding... what should i do for relief the pain?
Read More
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Expecting Mom due in 5 months
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer