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Guardian of a 4 yr 4 m old boy3 years ago
Q.

could you suggest some diet chart of a day for 10 months day

4 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for lessd appetite like iron deficiency which is most common. Supplements like ifron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. Diet counselling is also very important .

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes sure.. as a child is 10 Months old, you can give three meals and breasfeeding as per your child needs. give Healthy food items like homemade cerelac, sheera, rab , porridge, khichdi,dal rice , mix veg soup , banana pancakes , multigrain idli etc

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Give two liquid diet followed by BM or formula milk Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm

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