Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 8 m old boy4 months ago
Q.

constipation during weight loss plz give a solution

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 months ago
A. Constipation during weight loss is common and usually happens due to reduced food intake, low fiber, inadequate hydration, or less fat in the diet. To relieve it, drink plenty of water, include fiber-rich foods (like fruits, vegetables, oats, flaxseeds), and ensure some healthy fats (like nuts or olive oil) are in your meals. Staying physically active also helps improve digestion. If it persists, consider a gentle natural stool softener or consult a doctor.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 9 m old boy
Mom of 4 children
Guardian of a 1 yr 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old boy
Guardian of a 7 m old boy
Mom of a 6 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr old girl
Mom of a 8 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST