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Ask a QuestionMom of a 3 yr 1 m old boy1 Year ago
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climbing stairs is good for female?? if yes how many times should I climb stairs in a day .. age 26 weight 50
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
for general well being of body physical activity is good
so instead of lifts you can use staircase for climbing up and coming down in daily routine
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