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Mom of a 4 yr 4 m old boy2 years ago
Q.

can you recommend calcium supplements for me

1 Answer
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy2 years ago

A. calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richledy present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lentils non vegetariafn food as well as eggs fish contain good amount of calcium. if the above diet is given properly no need to give calcium supplements to the child

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