can you please help me my child is 6months now, please give me a diet chart & the quantity & how many times

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. after completion of 6 months introduce variety of home food consistency of food should be like that of Ghee you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, egg, fish 2 times in a day few teaspoon

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