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Guardian of a 1 yr 9 m old girl1 Year ago
Q.

can you give weight gaining food ideas

1 Answer
Uma RamMom of a 7 yr old boy1 Year ago
A. Hai good morning !! As baby is 9 months old give semi solid foods fruit,vegetable mashes,puriees,porridges . Mashed banana,papaya ,chikoo puriee,steamed and mashed apple,carrot,potato,sweet potato,peas,curd rice,kichdi(moongdal kichdi/arhar dal kichdi),dalia ,sooji porridge,cerelac(grains,pulses grind into fine powder). Use ghee ,unsalted butter while preparing cerelac,porridges...
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