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Father of a 4 yr 2 m old girl2 years ago
Q.

can we give oats to children of 2years

2 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist2 years ago

A. Children at the age of two years can eat oatmeal. A cup of oatmeal has 160 calories, six gm protein and four gm fibre. Many foods that kids love are not exactly rich in fibre, so loading them up with a bowl of oatmeal in the morning can help them to meet the daily requirement of fibre.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. I can actually be given from the age of seven months and by that is highly rich in fibre and one of the best food to be offered to the child so you definitely can give it to the child as it is going to be rich in fibre and would be very healthy for the child

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