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Guardian of a 7 yr 5 m old girl2 years ago
Q.

Can we give apple kiwi daily

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can give both daily. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. h

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy2 years ago

A. Hi mommy Yes you can give Give well balanced nutritious food including fat carbohydrates protein Give three meal and two snacks Give different varieties of food fruits vegetables cereals porridge etc Maintain hydration

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