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Mom of 2 children3 years ago
Q.

can we drink pro pl protein powder to lose weight

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. efficiency of such thing is not establishedOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Supplements should be taken only on doctor’s advice. If you have any concerns please consult your doctor for further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Start walking for at least half an hour twice a day.
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