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Mom of 2 children1 month ago
Q.

can u please show some diet plans after delivery?

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom after delivery when baby is on breastfeeding mother should eat good proteins, variety of vegetables, fresh fruits and hydrate well for better quality and flow of milk sleep well.

profile image of NikithaNikithaMom of a 11 yr 4 m old boy1 month ago

A. hello u make sure to have a balanced food in the diet n have fruits veggies well n avoid spicy food n more of green leafy veggies also would be good

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