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Mom of a 3 yr 2 m old boy1 Year ago

Q.

can someone please tell me how to stop milk before bed.as my baby has a habit of taking milk before he sleeps.

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. To wean your baby from the habit of drinking milk before bed, it is important to establish a consistent and calming bedtime routine. Gradually reduce the amount of milk offered each night, replacing it with a small snack or extra cuddle time. Encourage good sleep hygiene practices, such as dimming the lights and reading a bedtime story, to signal to your baby that it is time to sleep. It may also be helpful to offer a comforting alternative, such as a pacifier or a favorite blanket, to help your baby self-soothe without relying on milk.r Remember to be patient and understanding as your baby adjusts to this new routine, and seek advice from a pediatrician if needed.d

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