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Mom of a 2 yr 5 m old girl1 Year ago
Q.

can salt be given to one year old baby and normal food mashed be given? in nutshell please tell what food to be avoided or given to one year old baby?

3 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. yes can offer salt after 1 year age after age of 1 year it is important to follow the following points . and the maximum milk you can give per day is 500 ml. you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child. you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child.
Uma RamMom of a 7 yr old boy1 Year ago
A. Hai good afternoon !! If baby is one year + you can give family foods with salt,oil,spices but in less quantity. Yes mashed or semi mashed form so that they can easily eat. You can give finger foods boiled veggies,fruits if baby has started teething. Avoid giving direct nuts or nuts pieces until 4- 5 years. only powder form cashew,almonds,pea nut powder as direct nuts might cause choking .
RashmiMom of a 11 yr old girl1 Year ago
A. Salt necessary spices can be given from the age of seven months itself you haven’t given it then you can start with now and there is no food restriction you can give all kind of food to the child I personally believe if you can avoid sugar sugar food fried more of fried foods and junk food for the child rest if you prefer prefer giving more of healthy food and nothing is going to be better than that for your child
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