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Guardian of a 3 yr 8 m old boy3 years ago
Q.

can lactating mother have curd in night or it gonna effect the health of baby??

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Curd should always be taken either in breakfast or lunch as they are best time to eat curd and avoid in dinner as it lead to stroto avrodh as per Ayurveda
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