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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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can lactating mother have all types of dry fruits?? is there any exception
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Shabnam SheikhMom of 2 children3 years agoA. hi..You need not avoid any dryfruit during breastfeeding. dry fruits are a rich source of essential nutrients required by a breastfeeding mother and her baby. So feel free to add a wide variety of fruits in your breastfeeding diet. However, if you notice any negative reaction such as rashes, swelling, and vomiting in your baby after you have included a particular dryfruit in your diet, avoid that fruit for as long as you are breastfeeding. And consult a paediatrician if your baby doesn’t feel better soon enough.
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