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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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can i wrap my stomach after one month of delivery i had Normal delivery how can i stop gaining weight i had gained 2kg in one month
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
tying up of stomach doesnot have scientific explanation. so it is your choice, to do or not.
For losing weight, you need to eat small meals every 2-3 meals.
Try to avoid biscuits, bakery products, chips fried snacks, sugar, sweets , high fat foods like gravies, mutton
eat more of protein rich foods, vegetables fruits & nuts
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