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Mom of a 4 yr 5 m old girl4 years ago
Q.

can i used biotin suppliments...i m feeding mother...

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profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hello yes biotin is a bcomplex vitamin very essential for good hair & skin. you can use it . Along with this, take protein rich foods like milk, paneer, egg fish, chicken, pulses curd, egg fish, chicken

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