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Mom of a 4 yr 10 m old girl4 years ago
Q.

can I use belt to flat my stomach belly after delivery

2 Answers
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Belt is not of much use Previously when we used to give vertical incision for c section, it was given But it's not harmful either Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Choose healthy foods Diet control is more important than anything else Check your diet once you start little weaning foods for baby Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care Blog section YouTube channel Dr Harita Kothia videos
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