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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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Can i take whey protein during breastfeeding period
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SanthoshiMom of a 8 yr old girl4 years agoA. Have natural foods. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any proteinex it's good
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