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Mom of a 4 yr 7 m old boy4 years ago
Q.

Can i take whey protein during breastfeeding period

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Have natural foods. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any proteinex it's good
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