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Mom of a 5 yr 6 m old girl5 years ago
Q.

Can I start diet while breastfeeding

1 Answer
ExpertDr. Minal AcharyaNutritionist5 years ago

A. Dear mum, yes, you can eat mindfully and eat healthy while breast feeding. Have homemade balanced diet having variety of food groups. Have lean proteins and healthy fats. Avoid junk food.

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