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Mom of a 4 yr 1 m old girl3 years ago
Q.

can I soak rice and moong dal for whole night before preparing cereal?

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. I mean overnight soaking

profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. No need for overnight dusking as around one pro two hours soaking is enough for them as moong dal is also light to digest abd same with rice take care

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi no need to soak it that much. soak it for around 4 hours. drain out all water , then dry them in sunlight for two hours. and roast them separately. let it cool down ,make it's powder in mixture but don't grind it much

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