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Mom of a 4 yr 4 m old girl3 years ago
Q.

Can I give ragi to my baby in this season I mean in winters.. she is 7 months old

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. sure, no worries ragi can safely given in winters Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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