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Mom of a 5 yr 1 m old girl3 years ago
Q.

can i give dates to my daughter she will be 2 years this month if yes how much dates shud be given in a day kindly advice

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes can, Dates are nutrient rich and are packed with a good variety and amounts of fibers, minerals and vitamins which are essential for the growth of your kids. tc

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