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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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can i give coconut water to my baby? if yes then how much quantity should i give in a day?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Coconut water is good, It is a great source of calcium , vitamin, mineral. few sips are fine,that is less than 15 to 20 ml per day is ok.
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Jasmine Shiny DsouzaMom of 2 children3 years agoA. hi mom. definitely you can give coconut water to your child but in very less quantity such as half cup once or two times a week. more amount of coconut water daily giving is not good as it contains more of minerals and potassium which might be little difficult for the child to process
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