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Mom of a 6 yr 11 m old boy3 years ago

Q.

can I give cereals to my kid as snacks? is that healthy? which one is good in the market?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can give, sometimes give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.

RashmiMom of a 11 yr old girl3 years ago

A. Y Cereals Do you want to give as a snack you should prepare fresh snacks at home recipe available on First Cry blogs available on YouTube also so you can go ahead with any of the recipe which you feel easy and healthy for your child to go for

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