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Ask a QuestionMom of 2 children4 years ago
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can I eat dry fruits after 2 months of delivery
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi yea sure have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.
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