ExpertDr Disha PatelAyurvedic Physician4 years agoA. you can have it in small amount once in a whole..
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
Nihita mittalMom of 4 children4 years agoA. good afternoon if it has been prepared at home you can definitely go ahead and have however I would not recommend you to eat anything prepared outside because it will not contain the correct medium of oil as it should be
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