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Mom of 2 children3 years ago
Q.

can I eat ariselu (sweet made from riceflour and jaggery) during breastfeeding after C-section?? will it harm my baby??

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can have it.. no worries, Have 4 - 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Yes you can eat themdear mum, you can surely eat ariselu. avoid in excess for your own good health. As a breastfeeding mother what you eat does not affect baby digestion

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