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Mom of a 5 yr 11 m old girl3 years ago
Q.

can I drink milk from milk powder which we get in government in pregnancy??

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child. have sunbath every morning

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration

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