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Ask a QuestionMom of a 6 yr 6 m old girl6 years ago
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can I drink carrot and beetroot juice everyday...is that change her color.... I am feeding on 1 month baby...pls tell me other skin whitening foods....
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ExpertDr.Rasika ThosarPaediatric Intensivist6 years agoA. it won't change skin colour.
. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
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meghali BorahMom of a 8 yr 3 m old boy6 years agoA. No food can change skin color. Skin color is basically genetical so you can't really do anything with that. But yes you can massage the baby with coconut oil which will help in lightni the skin tone.
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