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Mom of a 5 yr 10 m old child5 years ago

Q.

Can I do kapalabhati pranayam and anulom vilom pranayam after 2 months of normal delivery?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist5 years ago

A. yes you can do both. and good option is a walk, indoor is also very good. to boost up you immunity and make you feel good and sane. good luck to

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