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Mom of 7 children1 month ago
Q.

Can i consume collage powder after delivery?? Triphala powder?? Can i do some exercise after 2 months of delivery??

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 month ago

A. dear mom. you can take triphala powder. it is good to focus on having a healthy diet, can do walk for some times on a daily basis, but avoid heavy exercises

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