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Ask a QuestionFather of a 4 yr 4 m old boy4 years ago
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can eat mango I am on breast feed
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. yes of coursehave all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
limit tea or coffee to 1 to 2 cups per day.
avoid aerated drinks.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
yes mam
you can eat mango
it is full nutritions so good for child growth and development
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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