ExpertDr Disha PatelAyurvedic Physician4 years agoA. you can have lemon grass tea in moderate amount.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
RashmiMom of a 11 yr old girl4 years agoA. No Lemon grass is generally very healthy so you can definitely have a TV of it but not more than two times in a day lemon anything you know like when you have a normal tea green tea coffee whatever this kind of thing that you should be not having more than 2 cups in a day
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