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Ask a QuestionGuardian of 0 children3 years ago
Q.
can delivery women eat curd?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, she can have curd.. preffer fresh curd. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet, fruits..
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