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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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can brest feeding mother eat otas meal??
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, yes, as a breastfeeding mother, you can surely eat oat meal. As a breastfeeding mother what you eat does not affect your baby. oats is a healthy food option rich in fibre.
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Manali K MehtaMom of 2 children3 years agoA. hi parent
yes , you may
but please make sure that the oats are well cooked
please don't over consume it as it has lots of fivers
you should take multo grain diet.
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