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Mom of a 3 yr 3 m old boy3 years ago
Q.

can brest feeding mother eat otas meal??

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, yes, as a breastfeeding mother, you can surely eat oat meal. As a breastfeeding mother what you eat does not affect your baby. oats is a healthy food option rich in fibre.
Manali K MehtaMom of 2 children3 years ago
A. hi parent yes , you may but please make sure that the oats are well cooked please don't over consume it as it has lots of fivers you should take multo grain diet.
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