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Ask a QuestionMom of 2 children2 months ago
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Can anyone please share what should be included in the diet of 30 year old women to stay fit and healthy..The fruit or dry fruit that keeps you active and also good skin hair .
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ExpertDr. Pandurang sawantPaediatrician2 months agoA. Hello parents,good evening
Take well balanced nutritional vitamin rich diet which is vitamin rich.add some seasonal fruit as well as seasonal vegetables in diet.fruit juice as well as fruit juices will be also help.take dry fruits
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Author of questionMom of 2 children2 months agoA. can you suggest me specific fruit dry fruit vegetable names.
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