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Mom of a 7 yr 2 m old girl4 years ago
Q.

can any share food chart for 3 years kid. . I just wanted to give my child a complete protein food

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom just complete protein is not essential but other nutrients as well so over all a well balanced diet comprising of various food groups such as seasonal fruits and vegetables, millets , cereals, dals and legumes , dry fruits and nuts , milk and products
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