ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. yes you can take
. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
limit tea or coffee to 1 to 2 cups per day.
avoid aerated drinks.
Neha SharmaMom of a 11 yr 1 m old boy4 years agoA. Hello,it's not suggested to take covid vaccination when you are pregnant or breastfeeding as there are no trials taken on such people ,so it's not at all suggested to take vaccination when you are breastfeeding mother, so it's important to take all the preventive measures you can take.
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