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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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Brestfeed mother helty deit?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
For a Breastfeeding mother, try to add more proteins in the diet. like milk, paneer, sprouts, egg. fish, chicken
Add calcium rich foods like ragi. dates, anjeer, til seeds.
give galactogogues like shatavari, methi seeds, dink fennel seeds for good milk production
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