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Guardian of 2 children2 years ago
Q.

Brest milk improvement food pls suggest me nd baby development not sufficient milk what I am do

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and include a good proteins supplements. can take sharavari granules.
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning I have recommend you to try to consume sufficient milk production in your everyday diet and you can also try to have some supplementary like Himalaya shatavri for sometime
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