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Mom of a 2 m old boy2 months ago
Q.

#asktheexperts what do for Brest milk development

1 Answer
ExpertVandana SharmaNutritionist2 months ago
A. Namaste Mom Massage your breast after every feed you can also apply some warm compress if required also you could include the following food in your diet as they help to enhance the milk production such as garlic oats flax seeds drum stick leaves fenugreek leaves milk dry fruits panjiri jeera or ajwain or saunf water as such
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