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Ask a QuestionMom of 2 children2 years ago
Q.
breastfeeding mother can have fasting
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum whether breastfeeding mother can fast or not depends upon the type of fast
if you are allowed to have fasting foods like fruits and tuber vegetables milk and milk products, nuts, dry fruits
grain like rajgira kutu
then it should not be a problem
stay well hydrated
you are fasting does not affect the breast milk because it is produced at the cost of mother's body stores
but affects your health
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Author of questionMom of a 2 yr 8 m old girl1 Year agoA. yes if your baby starts solids nd you feel comfortable with it
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I'm breastfeeding mom for my six months old daughter. shall I keep fasting?
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