ExpertDr Disha PatelAyurvedic Physician2 years agoA. Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Author of questionMom of a 2 yr 4 m old child2 years agoA. I m taking proper meals also. But still .. feeling very sad and depressed about it
Author of questionMom of a 2 yr 4 m old child2 years agoA. My baby is not sucking my breast. I use breast pump also. 2 spoon milk comes after lots of effort. My body is not producing milk ..
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! The more your baby suckles your breastmilk the better milk supply. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist. Good luck and take care
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