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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Biotin tablet can we take while breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can take during breast feeding, Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
take Adequate fluids to stay hydrated .
also focus on eating healthy food
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Sonam PrasadMom of 2 children3 years agoA. hi dear Biotin is found in many foods and beverages, including milk, carrots, salmon, and nuts. It can also be taken as a supplement if needed. The recommended daily amount is 30 micrograms. However, taking biotin supplements is not recommended unless suggested by your doctor.
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