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Mom of a 4 yr old boy3 years ago
Q.

Biotin tablet can we take while breastfeeding

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can take during breast feeding, Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. take Adequate fluids to stay hydrated . also focus on eating healthy food
Sonam PrasadMom of 2 children3 years ago
A. hi dear Biotin is found in many foods and beverages, including milk, carrots, salmon, and nuts. It can also be taken as a supplement if needed. The recommended daily amount is 30 micrograms. However, taking biotin supplements is not recommended unless suggested by your doctor.
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