POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Increasing appetite in babies and toddlers can be challenging. Here are some tips:
For Babies:
1. Frequent, Small Meals: Offer smaller portions more often rather than large meals.
2. Variety of Flavors and Textures: Introduce different foods to stimulate interest.
3. Responsive Feeding: Pay attention to hunger cues and offer food when your baby shows interest.
4. Routine: Establish a consistent feeding schedule.
5. Make it Fun: Use colorful plates or arrange food in fun shapes to engage them.
For Toddlers:
1. Involve Them in Meal Prep: Let them help with simple tasks to increase interest in food.
2. Limit Distractions: Keep mealtime focused without screens or toys.
3. Model Healthy Eating: Eat together as a family and demonstrate healthy eating habits.
4. Snack Wisely: Offer healthy snacks between meals, but avoid filling them up too close to meal times.
5. Make Meals Interactive: Offer dips, wraps, or finger foods that encourage self-feeding.
6. Stay Positive: Avoid pressure during mealtime; instead, create a relaxed environment.
If appetite issues persist, consider consulting a pediatrician for tailored advice.
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