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Father of a 5 yr 7 m old girl3 years ago
Q.

Bhookh Nahin lagti

1 Answer
Lovleena MishraMom of 2 children3 years ago
A. Let your kid decide the quantity - rely on your kid's appetite centre in his brain and let him decide how much he wants to eat. Limit his snacks to two per day. Limit the fluid intake at about 480 ml per day. Rotate the menu and add new recipes to keep your kid interested and also learn about his food preferences. Make food fun with creative shapes and colours or even fancy little plates and cutlery. Serve smaller portions of food. A fixed timing can regularise your kid's appetite and prepare him for meals. Make mealtimes a fun family experience and donot eat your meals in front of the TV. Give your kid more finger foods.
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