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Mom of a 1 yr 6 m old boy1 Year ago
Q.

bf monther ko kitne din Tak patala khana khana chahiye? roti sabji kha sakti hai ? ya patla karke khana chahiye ? 3 month old baby mother

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear Mum, as a breastfeeding mother you can eat all types of food. there are no restrictions as such. you can eat food made up of regular consistency. you can eat everything
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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